Pilates at The Fort is designed to help individuals improve strength, flexibility, posture, and body awareness through precise, controlled movement.
If you’re new to pilates or have years of experience, our instructors provide expert guidance to help you move safely and effectively.
To help new clients build confidence and learn proper technique, we recommend beginning with three private sessions before joining group classes.
Our pilates program is led by experienced professionals who provide exceptional instruction and individualized attention. Classes utilize professional pilates reformers and specialized equipment to maximize results.
Hi, I’m Susie Cummings. I became certified through Pilates Sports Center in August 2015 after completing a year-long comprehensive training program in Mat, Reformer, Chair, Cadillac, and Tower Pilates, along with continuing education in Jump Board and Foam Roller. My Pilates journey began after the birth of my son, Ryder. Having struggled with back issues for much of my life, I was drawn to the way Pilates strengthened my body and improved my overall well-being. Pilates helped strengthen my body and quiet my mind during one of the most difficult seasons of my life, and that experience inspired me to pursue certification and share its benefits with others. My classes focus on proper form, core strength, and functional movement while creating a supportive environment where everyone feels welcome. Whether you are brand new to Pilates or have years of experience, my goal is to help you move better, feel stronger, and leave class feeling confident and empowered.
When I’m not teaching, I enjoy spending time with my son, being outdoors, traveling, and continuing my own wellness journey through movement and lifelong learning.
