Yoga at The Fort offers a welcoming and supportive environment for practitioners of all experience levels.
Our classes focus on improving mobility, body awareness, breathing patterns, and overall wellness while providing a safe and encouraging space to move and grow.
Our yoga community is built around knowledgeable instructors with years of teaching experience who are committed to creating a positive and professional class experience for every participant.
Pamela earned her Bachelors in Zoology from the University of Wisconsin and spent ten years working as a zookeeper before pursuing a career in physical therapy. She later earned her PTA degree from Pueblo Community College and has been helping patients achieve their rehabilitation goals in an outpatient PT setting for more than six years.
Pamela brings a lifelong passion for movement, health and the outdoors to her work. In addition to being a licensed PTA, she is also a yoga instructor and enjoys helping people improve mobility, strength, balance, and overall well-being. Her diverse background includes serving as a kayak guide on Flathead lake, a snowshoe and cross-country ski guide in Glacier National Park and climbing/mountaineering guide in Colorado. These experiences have given her a deep appreciation for helping people stay active and return to the activities they love.
Outside the clinic, Pamela enjoys anything to do with the outdoors and travel. She is dedicated to helping patients regain function, build confidence, and return to the activities that bring them joy.
Cassie is a Registered Yoga Teacher (RYT-200) trained through ISSA, with a focus on Hatha and Vinyasa yoga. She’s passionate about making yoga approachable for all levels, especially beginners, and brings a calm, encouraging presence to every class.
Growing up in Bigfork, Montana has inspired her to incorporate life lessons inspired by the mountains of the beautiful Flathead Valley into her sequences.
